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Having Stubborn Dandruff, Here's What You Need To Know

Ouch, white flakes from the head aka dandruff, do not stop falling on the shoulders. Especially if you happen to be wearing dark colored clothes, of course dandruff is increasingly clear. Some say dandruff appears because they are lazy to wash their hair or rub off from others. But, what exactly is the cause of dandruff and how to overcome it? Dandruff comes from dead skin cell fragments on the head that fall on the shoulders or other surfaces, such as tables. Dandruff is often accompanied by itching, so you want to keep scratching your head.

Various Conditions Causing Dandruff

Everyone can experience dandruff. But this condition is more often experienced by young adult men, especially those with oily hair and scalp. Conversely scalp that is too dry, can also cause dandruff. In addition, if you choose wrong, the shampoo you use can actually be a cause or make the dandruff worse. If you suddenly get dandruff, don't accuse your friends or family members of passing dandruff to you. Dandruff can't be contagious. You will not get dandruff, and you also cannot pass dandruff to other people. Because, skin cell fragments and fungi are naturally present in the scalp. Dandruff can be more severe if the growth of fungi (Malassezia) on the scalp increases. You also need to know, although you may experience frequent hair loss and dandruff at the same time, dandruff actually won't cause your hair to fall out.

What Can Be Done to Overcome Dandruff?

Before dandruff gets worse, you can handle it in these ways.
  • Wash your hair with the right shampoo

  • Choose a shampoo with a mild content to reduce oil content and buildup of dead skin cells. You might need to try several different shampoos to find out which is right. Stop using shampoo that makes your scalp itch, redness or burning. See a doctor immediately if you experience an allergic reaction, such as a red rash or even shortness of breath. The following are some of the ingredients that are usually contained in anti-dandruff shampoos:
  • Zinc pyrithione, helps reduce bacteria and fungus on the scalp causing dandruff.
  • Salicylic acid, helps reduce scalp crust. But this material can cause dry scalp so that dandruff can be more and more.
  • Selenium sulfide, helps slow the death of scalp cells and reduce fungal growth.
  • Manage stress
Managing stress well can help reduce dandruff. Stress can interfere with general bodily health, including causing dandruff on the scalp.
  • Leaving hair exposed to sunlight

  • Sun exposure may be beneficial for the scalp. You can do outdoor activities for a few moments, but you should avoid sunbathing. Dandruff is generally mild. But, it is advisable to see a doctor, if dandruff accompanied by reddish or oily scalp covered with white or yellow scales. This condition is called seborrheic dermatitis, which can also occur in other parts of the body, such as the sides of the nose, behind the ears, eyebrows, sternum, armpits and groin.
Now that you know the causes and how to overcome them, hopefully dandruff will no longer come and you can become more confident. But, if dandruff does not go away or feels increasingly disturbing, do not hesitate to consult further with your doctor, yes.

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